Day 13: Think on These Things

Action Items:

1. Spiritual Health through Prayer & Meditation

Philippians 4:8 (KJV)   Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.

Here in the DC area our weather is expected to be 70 degrees today. Spring in in full swing and I hear on the news expect snow next week......you can imagine how I felt hearing this new as excited as I was about spring. But you know our scripture for the day reminds us what to set our thoughts on. In we can be so focused on the bad things that we think will happen in the future that we miss the great thing that's going on right now. Just like me today I could have focused on the snow in the future and missed the 70 degrees today. Lets focus our minds on those things that are pure and lovely.

Prayer " Father I come to you through your son Jesus. Honoring and worshipping you this day. Forgive me where I have been so focused on anticipating the bad that I forgot to be greatful of the good. Help me Lord to concentrate on you and all of the other beautiful things around me. I love you Lord. In Jesus Name. Amen."

2. Physical Health through Excersice & Healthy Food choices

A day of rest!!!!

Recipe Corner: (lunch or dinner option)

Summer Salad

Ingredients:2 15 oz. cans organic chickpeas (garbanzo beans)2 15 oz. cans organic black-eyed peas2 15 oz. cans organic artichoke hearts4 large organic tomatoes½ large organic onion6 large fresh organic garlic cloves¼ cup organic olive oil½ cup organic balsamic vinegarA few pinches of dried organic parsleyFresh ground salt and pepper to taste

3. Relational Health

Get Organized. Start somewhere like one room in your home or maybe your closet or your office. Just choose one option.  

Remember I am always here for you. For products to assist in weightloss please visit my website at www.richfish.myitworks.com.

In His Love,

DeShawna